Flexible yoga for shift workers
Irregular shift pattern?
We provide yoga sessions for beginners
Accessible Sessions
Local venues at multiple times
Flexibility to attend any session
Flexible Booking
Purchased sessions can be taken anytime within 6 months
Perfect for beginners who cannot commit to a regular schedule
Anna Cowlishaw
I have been practicing Iyengar Yoga for 12 years and am a qualified introductory level teacher. My experience as an Emergency Nurse Practitioner and interest in anatomy informs the practice of yoga. Yoga, Cycling and Sailing form a backbone of my week.